Hi there! I'm Jeri Lyn, a certified health and wellness coach, and an ADHD life coach. I'm passionate about helping individuals improve their overall well-being and live a life that is fulfilling and balanced.

​

My Background:
I have a strong education and professional background in wellness and mental health, with a bachelor's degree in health and wellness. Additionally, I have obtained certifications in both health and wellness coaching and ADHD life coaching. My extensive knowledge and expertise allow me to provide personalized and effective coaching strategies to my clients.

​

Coaching Approach:
My coaching approach is centered around empowering individuals to take control of their health and well-being. I believe that true wellness encompasses not only physical health but also mental and emotional well-being. With this holistic perspective, I work closely with my clients to help them set achievable goals and develop sustainable habits that improve their overall quality of life.

​

Specialization in ADHD Coaching:
Having specialized in ADHD coaching (not to mention having ADHD myself), I understand the unique challenges that individuals with ADHD face on a daily basis. I provide tailored strategies and support to help my clients manage their symptoms effectively, enhance their focus and productivity, and navigate the demands of their personal and professional lives.

​

What Sets Me Apart:
- Deep understanding of health and wellness principles
- Specialized expertise in ADHD coaching
- Personalized approach to coaching
- Non-judgmental and supportive environment
- Ongoing support and accountability

 

My Promise to You:
When you choose to work with me, you can expect a dedicated and compassionate coach who is committed to your well-being. Together, we will create a roadmap towards achieving your health and wellness goals, whether it's managing ADHD symptoms, improving overall well-being, or both. I will be there to support you every step of the way, providing guidance, motivation, and accountability.

​

Let's embark on this transformative journey together! Get in touch with me today for a free consultation.

​

​