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Hi there! I'm Jeri Lyn, a certified health and wellness coach, and an ADHD life coach. I'm passionate about helping individuals improve their overall well-being and live a life that is fulfilling and balanced.

My Background:
I have a strong education and professional background in wellness and mental health, with a bachelor's degree in health and wellness. Additionally, I have obtained certifications in both health and wellness coaching and ADHD life coaching. My extensive knowledge and expertise allow me to provide personalized and effective coaching strategies to my clients.

Coaching Approach:
My coaching approach is centered around empowering individuals to take control of their health and well-being. I believe that true wellness encompasses not only physical health but also mental and emotional well-being. With this holistic perspective, I work closely with my clients to help them set achievable goals and develop sustainable habits that improve their overall quality of life.

Specialization in ADHD Coaching:
Having specialized in ADHD coaching (not to mention having ADHD myself), I understand the unique challenges that individuals with ADHD face on a daily basis. I provide tailored strategies and support to help my clients manage their symptoms effectively, enhance their focus and productivity, and navigate the demands of their personal and professional lives.

What Sets Me Apart:
- Deep understanding of health and wellness principles
- Specialized expertise in ADHD coaching
- Personalized approach to coaching
- Non-judgmental and supportive environment
- Ongoing support and accountability


My Promise to You:
When you choose to work with me, you can expect a dedicated and compassionate coach who is committed to your well-being. Together, we will create a roadmap towards achieving your health and wellness goals, whether it's managing ADHD symptoms, improving overall well-being, or both. I will be there to support you every step of the way, providing guidance, motivation, and accountability.

Let's embark on this transformative journey together! Get in touch with me today for a free consultation.

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